Kelp October 24, 2025Fiona Genadio-Allen saccharina latissima Abundant in POTASSIUM, CALCIUM, MAGNESIUM, ZINC, COPPER, FOLATE, SELENIUM & VITAMIN K, protein & fiber; sugar strengthens our bones and are a great thing to consumer throughout pregnancy....
Honey October 24, 2025Fiona Genadio-Allen raw honey from brigham apiaries Where to evens start. Raw honey basically.. fixes everything. Rife with ANTIOXIDANTS, POLYPHENOLS, AMINO ACIDS. ENZYMES. CALCIUM. MAGNESIUM. ZINC. POTASSIUM. NIACIN. MANGANESE. ETC, she’s got...
Hibiscus October 24, 2025Fiona Genadio-Allen hibiscus sabdariffa Another Vitamin C and antioxidant powerhouse, hibiscus counters oxidative stress, helps us to maintain healthy bones & teeth, supports tissue repair, boosts collagen production. An astringent, hibiscus helps...
Hazelnut October 24, 2025Fiona Genadio-Allen corylus avellana Hazelnuts are a great source of omega-3’s, an essential fatty acid critical for heart health, hormone production and MENTAL HEALTH. Our brains are made of fat, and they...
Hawthorn October 24, 2025Fiona Genadio-Allen crataegus spp. HAWTHORN IMPROVES EVERY ASPECT OF CARDIOVASCULAR HEALTH. Its high FLAVONOID and antioxidant content makes this miraculous food an incredible TONIC capable of: tone blood vessels. reduce chest pain....
Gotu Kola October 24, 2025Fiona Genadio-Allen centella asiatica An adaptogenic nootropic brain-boosting herb, gotu kola increases blood flow to the brain, enriching it with nutrients & thus enhancing FOCUS, COGNITIVE FUNCTION, MEMORY, CLARITY OF THOUGHT, &...
Gingko October 24, 2025Fiona Genadio-Allen gingko biloba Gingko leaves harvested at Full Bloom Farm in Hyde Park, VT. The OG of OGs. Gingko is a living fossil- dating back over 225 MILLION years, its the...
Ginger October 24, 2025Fiona Genadio-Allen zingiber officinalis Ginger encourages the production of enzymes in the GI tract that neutralize the bile & stomach acids that cause NAUSEA, making it one of the best remedies for...
Garlic October 24, 2025Fiona Genadio-Allen allium sativum GARLIC. BECAUSE, VAMPIRES. & because it’s a FIERCE & VIGOROUS cardiovascular tonic. circulatory stimulant. antioxidant. antiviral. antibacterial. anti-inflammatory. Garlic’s pungent compounds dilate blood vessels, opening them up so...
Dulse October 24, 2025Fiona Genadio-Allen palmaria palmata WHAT CAN’T SHE DO. Abundant in POTASSIUM, CALCIUM & SELENIUM, protein & fiber; dulse strengthens our bones, & balances blood pressure. A superb source of Vitamin B12, something...
Dandelion October 24, 2025Fiona Genadio-Allen taraxacum officinale When it comes to the liver, & thus digestion, dandelion’s GOT YOUR BACK. A classic, reliable bitter that is entirely safe, dandelion stimulates the production of bile &...
Chili Peppers October 24, 2025Fiona Genadio-Allen capsicum annuum HOT SEXY CAYENNE PEPPERS. They’re exploding with warming, drying carminative, action to STIMULATE CIRCULATION, EXPELL MUCUS FROM THE LUNGS & FIRE UP SLUGGISH DIGESTION & METABOLISM! Cayenne, and...