Yellow Dock October 24, 2025Fiona Genadio-Allen rumex crispus yellow dock root from oshala farm { DIGESTION. BLOOD HEALTH. LYMPHATIC SUPPORT } An iron, manganese & potassium-rich bitter blood & lymph cleanser, yellow dock balances GI FUNCTION,...
Violet October 24, 2025Fiona Genadio-Allen violoa sororia Abundant in vitamin A, vitamin C, calcium, magnesium & beta carotene, violets are stellar lymphatics: unassuming bouncers, escorting toxins & bacteria away from our cells & eradicating conditions...
Tulsi October 24, 2025Fiona Genadio-Allen ocimum sanctum fresh tulsi from night rainbow farm {ADAPTOGEN. NERVOUS SYSTEM. MOOD.} Tulsi, also known as Holy Basil, ‘SEDUCES THE SPIRIT & SUBDUES THE MIND.’ The beautiful & brilliant farmer/...
Thyme October 24, 2025Fiona Genadio-Allen thymus vulgaris ANTIMICROBIAL. ANTIBACTERIAL. ANTISEPTIC. ANTISPASMODIC. Thymol, a polyphenol that thyme is simply bursting with, stimulates peristalsis so that food doesn’t get stagnant in the digestive tract. A capable carminative...
Strawberry October 24, 2025Fiona Genadio-Allen Fragaria ananassa june strawberries from last resort farm THE SPELL OF THE STRAWBERRY MOON IS SHORT. Here’s a reminder to take full advantage of that brief & beautiful season, and...
Staghorn Sumac October 24, 2025Fiona Genadio-Allen rhus typhina Staghorn sumac is a Vitamin C POWERHOUSE. As discussed extensively in the sea buckthorn section, Vitamin C is one of the vitamins our bodies won’t STORE, so we...
Skullcap October 24, 2025Fiona Genadio-Allen scutellaria lateriflora Skullcap is a hypnotic nervine. Used regularly, it acts as a neurotrophorestorative, restoring balance to a system that has been chronically overwhelmed by stress, anxiety, a lack of...
Sea Buckthorn October 24, 2025Fiona Genadio-Allen hippophae rhamnoides VITAMIN C SUPERSTAR, DRIPPING IN ANTIOXIDANTS, this bright, bold, bombshell leo diva of a cold-climate superfood is superb for the immune system. skin health. heart function. optimal metabolism....
Sea Salt October 24, 2025Fiona Genadio-Allen celtic sea salt ON A CRUSADE TO MAKE SALT COOL AGAIN. Once used as currency & valued more highly than gold for its prowess in preservation, flavor & ritual, sea...
Rosemary October 24, 2025Fiona Genadio-Allen salvia rosemarinus Oxygenating to blood, tissues & organs, rosemary is an invigorating cognitive tonic, strengthening memory & slicing through depressive fog to stimulate impetus, purpose & razor sharp wit. A...
Rosehip October 24, 2025Fiona Genadio-Allen rosa canina After the rose petals fall away, a bright, sour, seedy fruit with a strangely gothic style emerges: this is the rosehip. An abundant source of Vitamin C, they...
Rose October 24, 2025Fiona Genadio-Allen rosa centifolia ROSE. ON EVERYTHING, ALL THE TIME. This queen of thorns is an elegant ASTRINGENT- aka helps to tighten tissues, making rose a superb soother of INFLAMMATION in the...